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Japan and Wellington, New Zealand time difference

Calculating the time difference…

Japan (JST)

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Wellington (local)

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Check dates for travel or meetings, including daylight saving changes.

Convert from Japan time

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Time difference table

Japan time

Wellington (local)

Light blue shows business hours (09:00–18:00). Darker blue shows overlapping business hours in Japan and the destination.

Suggested meeting times

Calculating…

Calculated using the current time difference, which can change with daylight saving.

About Wellington

Current local time in Wellington, New Zealand, and its difference from Japan.

Wellington is New Zealand’s capital, at the southern tip of the North Island. It is ahead of Japan and uses daylight saving time.

Standard time is 3 hours ahead of Japan; daylight saving time is 4 hours ahead of Japan.

Wellington, New Zealand, uses daylight saving time. In 2026, it ends on 2026-04-05 (local date) and starts on 2026-09-27 (local date). The difference from Japan changes around these transitions.

Time zone: Pacific/Auckland (Oceania)

Frequently asked questions

What is the time difference between Japan and Wellington?
Standard time is 3 hours ahead of Japan; daylight saving time is 4 hours ahead of Japan.
Does Wellington use daylight saving time?
Wellington, New Zealand, uses daylight saving time. In 2026, it ends on 2026-04-05 (local date) and starts on 2026-09-27 (local date). The difference from Japan changes around these transitions.
When is a good meeting time for Japan and Wellington?
Standard time: Business hours (09:00–18:00) overlap at Japan 09:00–15:00 / Local 12:00–18:00. Daylight saving time: Business hours (09:00–18:00) overlap at Japan 09:00–14:00 / Local 13:00–18:00.

Other cities

About this tool

  • Times are calculated in your browser using your device’s clock and IANA time zone data. An incorrect device clock produces incorrect times.
  • Daylight saving rules and local time arrangements can change. Confirm important appointments using local information.
  • Business hours are estimated as 09:00–18:00 and vary by country and industry.
  • This service may change or end without notice.

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