Japan and Toronto time difference

AboutAbout Toronto

Canada’s largest city uses Eastern Time, like New York, and is a destination for study and relocation.

Standard time is 14 hours behind Japan; daylight saving time is 13 hours behind Japan.

Toronto, Canada, uses daylight saving time. In 2026, it starts on 2026-03-08 (local date) and ends on 2026-11-01 (local date). The difference from Japan changes around these transitions.

Time zone: America/Toronto (North America)

FAQFrequently asked questions

What is the time difference between Japan and Toronto?

Standard time is 14 hours behind Japan; daylight saving time is 13 hours behind Japan.

Does Toronto use daylight saving time?

Toronto, Canada, uses daylight saving time. In 2026, it starts on 2026-03-08 (local date) and ends on 2026-11-01 (local date). The difference from Japan changes around these transitions.

When is a good meeting time for Japan and Toronto?

Standard time: Business hours do not overlap. Consider early morning or evening in Japan: Japan 07:00–10:00 / Local 17:00–20:00 (previous day locally); Japan 22:00–23:00 / Local 08:00–09:00. Daylight saving time: Business hours do not overlap. Consider early morning or evening in Japan: Japan 07:00–09:00 / Local 18:00–20:00 (previous day locally); Japan 21:00–23:00 / Local 08:00–10:00.

RelatedOther cities

• 🇺🇸 Japan and New York
• 🇺🇸 Japan and Chicago
• 🇺🇸 Japan and Los Angeles
• 🇬🇧 Japan and London
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About this tool

• Times are calculated in your browser using your device’s clock and IANA time zone data. An incorrect device clock produces incorrect times.
• Daylight saving rules and local time arrangements can change. Confirm important appointments using local information.
• Business hours are estimated as 09:00–18:00 and vary by country and industry.
• This service may change or end without notice.